Step-by-Step Guide to Prepare Homemade "Banana-Dates thick Shake"

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Before you jump to "Banana-Dates thick Shake" recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Spend less Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That has completely changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the specialists, to clean up the environment we are all going to have to make some adjustments. This must happen soon and living in ways more friendly to the environment should become an objective for every individual family. Here are some tips that can help you save energy, mainly by making your kitchen more green.

You may prefer cooking food with your oven, but using a microwave instead will cost you way less money. The energy used by cooking in an oven is greater by 75%, and maybe this little bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances will boil water or even steam vegetables more rapidly than your stove, and use a lot less electricity. Many people incorrectly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. You get the highest energy savings by fully loading the dishwasher just before commencing a wash cycle. Don't dry the dishes with heat, use the cool dry or air dry features to increase the money you save.

The kitchen by itself offers you many small means by which energy and money can be saved. Green living just isn't that hard. Largely, all it takes is a little common sense.

We hope you got benefit from reading it, now let's go back to "banana-dates thick shake" recipe. You can cook "banana-dates thick shake" using 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make "Banana-Dates thick Shake":

1. Prepare 200 ml of chilled almonds milk.
2. Get 2 of banana, peeled and chopped.
3. Get 3-4 of dates.
4. You need 4-5 of almonds.
5. Get 4-5 of walnut.
6. You need 2-3 of cinnamon.
7. Get 1 drop of vanilla essence.
8. You need 1 tbsp of sugar.
9. Take As Required of Chopped pistachio, cashew nuts raisin for garnish.

Steps to make "Banana-Dates thick Shake":

1. Making thick Shake:-.
2. In a pan dry roast almonds walnut cinnamon for 2-3 minutes and grind it to a fine powder.
3. In a blender jar combine dry fruits powder banana dates chilled almonds milk vanilla essence sugar. Blend it until smooth..
4. Adjust the consistency of Shake by adding more almonds milk if required..
5. Pour into a glass jar and garnish with chopped pistachio cashew nuts raisin..
6. Served it chilled.

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