Steps to Prepare Perfect Rangeen Pulao

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Before you jump to Rangeen Pulao recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With practice you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthful as possible.

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There are a whole lot of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to rangeen pulao recipe. You can cook rangeen pulao using 27 ingredients and 17 steps. Here is how you do that.

The ingredients needed to prepare Rangeen Pulao:

1. Prepare of Ingredients for stock.
2. Take 1/2 kg of beef.
3. Prepare 8 of garlic cloves,.
4. Take 1 piece of ginger.
5. Get 1 tsp of black pepper(whole).
6. Provide 1 tsp of cumin seeds.
7. Take 2 of cinnamon stick.
8. You need 1 of star anise.
9. Prepare 3 of bay leaf.
10. Provide 1 tbsp of coriander seeds.
11. Prepare 1 tbsp of fennel seeds.
12. You need 6 cup of water.
13. Take 1/2 tsp of salt.
14. Prepare 1 of onion (sliced).
15. Take 2 of tomato (sliced round).
16. Use 1 tsp of garlic paste.
17. You need 1 tsp of ginger paste.
18. Get 1 cup of oil.
19. Prepare 1 tsp of salt.
20. Use 1/2 tsp of turmeric powder.
21. Take 1/2 tsp of all spice powder.
22. Prepare 1/2 kg of rice basmati(soaked for 20 mins).
23. You need of Vegetable for mixing.
24. You need 2 of tomato (chopped).
25. Use 2 of onion (chopped).
26. Take 10,12 of green chilli (chopped).
27. Use 1/2 bunch of coriander leaves.

Steps to make Rangeen Pulao:

1. First take the malmal cloth and put fennel & coriander seed and make potli,.
2. Now add all ingredients of stock in pot....
3. .
4. Bring it to boil...cover for 10 mins then add salt,cover again,let them cook until meat get tender....
5. .
6. Now remove the bay leaf & potli from it.....
7. Take out the garlic from stock,mash it & set aside, then separate the meat and strain the stock, set aside.
8. Now take mixing bowl and add all chopped vegetables, mix wel & separate 3 tbsp from it, set aside,.
9. .
10. Heat the oil and add sliced onion,let it golden,take it out, set aside,.
11. In a same oil, add mix vegetables,mashed garlic, ginger,garlic paste,salt,all spice,turmeric...mix wel.
12. .
13. Add water 1/4 cup,cover for 5 mins..
14. After 5 min add meat mix it cover again for 7 to 10 mins then add soaked rice,stock...
15. Mix wel,then reduce the water,put tomato slice on it, add brown onion,remaining mix vegetables...cover it cook on low flame for 10 to 15 min.
16. .
17. Rangeen Pulao is ready,Try at your home & enjoy..

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